Life is hard. You’ve faced many challenges that seemed to have come out of nowhere. You work hard to figure out how to navigate throughout the years. “Overwhelmed” is the best way to describe your ability to cope. While you might feel like you have to handle it yourself, these are the times to reach out for help. To get some direction and find your path forward.
It’s not always comfortable to ask for help. You may say to yourself, “what will people think?”, “I can handle it myself.” Deep down inside, you know that something is not quite right. It’s tough because you usually go at it alone. You always carry the load and bear the burden. I’ve been there before.
You have Courage
The truth is, it takes strength to say, “I need help.” It is courage that allows you to take that step to get help.
I will help you discover your inner strengths and abilities. Together we’ll help you create meaningful change and live an enjoyable life.
Counseling for Women
I use different approaches to help my clients, including Cognitive-behavioral therapy, motivational interviewing, and solution-focused. It is essential to maintain a culturally sensitive atmosphere so that each person feels safe to share.
I have experience treating various mental and emotional issues, including depression, anxiety, stress-related issues, anger, and relationship problems. My passion is empowering women to improve their skills in setting boundaries, self-care, and assertive communication.
Online Therapy in Ohio
Empathy and respect are two essential elements of creating a teamwork-based therapeutic relationship. Together we can bring lasting solutions with long-term impact.
Choosing a counselor can be an intimidating and overwhelming process, so please don’t hesitate to reach out to me with any other questions that you may have. Request to schedule an appointment.
I’d love to partner with you on your personal goals for mental health and wellness, and I look forward to hearing from you!
Other Counseling Services
Although I work mostly with women, I work with men too. In addition, we provide a range of counseling services at our Beachwood Counseling Office. Online Counseling is available for anyone in the state of Ohio. We treat depression, self-esteem, anxiety, trauma, emotional eating, and more. If you are looking for help to see real change in your life, you are in the right place!