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Ahraya Pollard, CT

Ahraya Counseling private practice based in Cleveland, Ohio 44122 offering telehealth services to help with anxiety and depression, relationship, trauma and self-esteem, addressing trauma to racial discrimination

Are you tired of simply going through the motions of life? 

Do you find it hard to shake those feelings of worry and sadness?

Do you feel that it is hard to find meaning in your daily routine?

There is a time to carry on, but there is a time to find a different way.  I am a compassionate provider with two years of experience in behavioral health. I offer a warm and supportive space. Personal growth is possible for everyone, and therapy is an effective strategy in that process. You will discover the insights and skills needed to heal, grow, and create lasting positive change.

 Treatment Specialties:

  • Behavioral Health
  • Trauma (cultural trauma, sexual abuse, violence, neglect, PTSD, etc.)
  • Stress & Life Transitions

Behavioral health is a broad field that addresses the connection between behaviors and the health and well-being of the body, mind, and spirit. It

Girl in bed distressed, Ahraya offers counseling services in Cleveland, Ohio area and online for anyone in ohio. She can help you with anxiety, self-esteem, worry, depressive thoughts and feelings. She will help with identifying experiences of racial trauma you may have experienced.

 encompasses mental health, substance use, and various behaviors that impact physical and mental health.

Counseling Services

I am a student in Walden University’s Masters of Clinical Mental Health Counseling program.  I hold a Counselor Trainee license in the state of Ohio. This means that I am developing counseling skills and working under direct supervision with Angelia Worley. This is an inspiring opportunity to learn and grow my clinical skills at Rebirth for my practicum experience.

I receive feedback and support to help me better help you. For some of my sessions, I may need to record myself to review my technique and experiences with my supervisor. I will receive your permission in advance for these sessions.

Girl laying on bed of flowers. Help for anxiety and depression

Mindfulness Approach

As a Counselor Trainee with specialized experience in behavioral health, I work closely with adolescents and adults to manage and overcome behavioral challenges. I have a particular interest in cultural trauma and its effects on emerging leaders. I incorporate mindfulness into therapy and draw from several different counseling viewpoints. Our time together will be effective and transformative. Reach out to begin your healing journey today.

 

More About Me

I was born and raised in Detroit, MI. I attended the University of Kentucky for my undergraduate studies and am finishing up my last year at Walden University. I am passionate about further studying cultural trauma and its effects on our emerging leaders today. I believe in working through purpose and the power of intuition. Reflecting and creating are important aspects of my wellness. I enjoy walking in nature for healthy thinking and problem-solving, and I feel recharged when I create something—whether it’s a delicious batch of cookies or a piece of art.

Other Counseling Services

In addition, we provide a range of counseling services at our Online Ohio Counseling Practice. We treat depression, self-esteem, anxiety, trauma, emotional eating, etc. Start today. We can help you.