Treating the Whole Person
Counseling is not a one size fits all process. I want to treat the whole person. Your health is about mental, physical, spiritual, and emotional fitness. My goal in therapy is to help you with the struggles you experience, whether it be anxiety, emotional eating, weight management, relationship issues, parenting, or coping with stress. Emotional health is about having healthy relationships with ourselves, our family, and friends. Physical fitness is about the care of your body and how your body feels. Spirituality is essential as it connects people to understand the meaning of life and their purpose in life. You may be struggling in any or all of these areas. The reality is, many of us are working hard to keep our balance. I can help you. My approach to each client is unique to them.
Counseling For Women and Mothers
I am passionate about helping women feel free to live a healthy, meaningful, and loving life. My experience personally and professionally has enabled me to develop skills that will empower women to make changes to their life that will build hope and strength. Women face a vast array of challenges. Some of these challenges are related to family, related to work, especially finances, or maybe your health. As time goes on, the demands continue to pile up. As a woman, do you ever find your self feeling guilty for working and missing out on key moments with your family? Do you struggle with managing the responsibilities between familial demands, work demands, and taking care of yourself? Have others told you that you do not need to be a “Superwoman?” I have insights and skills to teach you how to be the best you.
Emotional Eating and Nutrition Coaching
Along with being a counselor, I am a Certified Nutrition Coach. I am a firm believer in empowering people, women, in particular, to feel and be their best. I love helping people who have dealt with weight and emotional eating problems. You are not alone. My experience as a Counselor and Nutrition coach helps my clients see results. Do you think you may need help with emotional eating and nutrition coaching? Ask yourself the following questions:
- Do you find yourself eating, and you are not hungry?
- Have others around you mentioned that they had noticed changes in your eating habits?
- Do you feel guilty about your body image?
- Are you ready to make a change?
If you said yes to one or more, nutrition counseling may be a good fit for you.
Begin your Counseling Journey
No matter what area in your life you are looking to change, I am here to help. You can see me at the Beachwood office or Online by request. Now is the best time ever for you to be your best you. Request an appointment to get started.
Other Counseling Services
We provide a range of counseling services at our Beachwood Counseling Office. Online Counseling is available for anyone in the state of Ohio. We treat depression, self-esteem, grief, anxiety, and more. Pre-marital counseling or couples counseling is also available online and in-person, If you are looking for help to see real change in your life, you are in the right place!
License and State: C1801531 Ohio