I do not believe in a "one size fits all" treatment approach as each individual is unique. As a certified trauma specialist, I help individuals struggling with anxiety, stress management, depression, PTSD, grief, life transitions, and other concerns. I look forward to working with you.
My purpose is to help educate, support, and encourage individuals on their journey towards healing. I use effective strategies and interventions in the management of depression, anxiety, grief, and or trauma. I am very receptive to incorporating Christian principles during treatment. Meet me for online counseling.
We will work together to figure out what you can do to feel better. Whether it's setting boundaries, ending the toxic relationship, or accepting the relationship as it is, by learning ways to cope, you can reduce those uncomfortable emotions and feel better.
As a trained EMDR therapist, I provide a warm, genuine, and humorous approach to finding balance within your life. I work with individuals struggling with managing mental health and addiction and those who may be in a relationship with someone struggling with an addiction. Whatever you are facing, you do not have to face it alone.
As a certified EMDR therapist, I incorporate mindfulness into therapy. I am passionate about keeping my counseling skills sharp. Staying up to date with best practices. I draw from several different counseling viewpoints. As a result, our time together is effective and transforming. I look forward to working with you using online therapy.
I enjoy working with spouses and children of active-duty military members. I am able to support them through the unique challenges that deployment and reintegration. In addition, I work with members of blended families to cope with changing dynamics and family stressors. Upon request, I provide Christian-based therapy.
I work with individuals dealing with anxiety, self-esteem, and life transition issues. I enjoy helping couples to learn how to talk about their hurts and learn how to handle disagreements. As a Christian Counselor, I use Biblical principles to enhance the therapeutic process. I am seeing clients for online counseling.