I help my clients overcome trauma, manage life changes, process grief, deal with domestic violence, sexual violence, anxiety, depression, and many other issues. I am honored that to walk together with you. We will discover your values and help you live a healed life full of meaning.

My purpose is to help educate, support, and encourage individuals on their journey towards healing by utilizing and promoting effective strategies and interventions in the management of depression, anxiety, grief, and or trauma; I am very receptive to incorporating Christian principles during treatment.

Are you someone who feels like you are always walking on eggshells in your relationships? Do you often feel like you cannot be your truest self when interacting with others? I will help you with building your self-confidence and asserting yourself.

I imagine you are tired of handling things on your own. You feel stuck within your life trying to manage rejection, conflict, or failure. Relationships feel uncertain. You give and give and receive little to nothing in return. While you think about making changes, you can become overwhelmed. As a result, you feel like giving up. But you haven’t. You have courage.

I am a compassionate therapist who offers a warm and supportive space. You can discover the insights and skills needed to create lasting positive change. In our sessions together you will find a soft place to land. I will listen to you and together help you live your best life daily.

It would help to catch your breath. I know easy to get overwhelmed in life. It's common to feel worried, sad, confused, or uncertain. These feelings can get to the point where it is hard to focus or feel effective. Work, family, friends, finances, energy, and overall well-being suffers.

I love working with individuals and couples of military families and blended families. I'm passionate about helping adolescents who struggle to feel supported or do not feel that they belong. I offer both individual and couples counseling.

I work with individuals dealing with anxiety, self-esteem, and life transition issues. I enjoy helping couples to learn how to talk about their hurts and learn how to handle disagreements. As a Christian Counselor, I use Biblical principles to enhance the therapeutic process. Also, I offer online counseling.